Home Gym Bar : How to be fit for the new year 2013!
Usually fitted to any door frame to become your personal home gym equipment companion, a gym bar packs with potential to lead your personal journey towards health, well-being and pride.
Many exercises whether an hour or 10 mins, it allows for full body workouts that strengthens and develop one’s abs, shoulders, back and arm. It can combine multi-disciplinary fitness training from yoga, lajin, ballet, Pilates and even sports conditioning
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